/* Unified presentation layer. Business data and existing controls are unchanged. */
:root{--bg:#f5f7fb;--card:#fff;--text:#17243b;--muted:#65728a;--blue:#2563eb;--line:#e4e9f2;--light:#edf3ff;--radius:18px;color-scheme:light}
body.dark{--bg:#101722;--card:#182232;--text:#ecf2ff;--muted:#a0aec4;--blue:#80aaff;--line:#2b394d;--light:#223454;color-scheme:dark}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:15px/1.6 system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button,a,input,select,textarea,summary{-webkit-tap-highlight-color:transparent}button{min-height:44px;border-radius:11px;font-weight:600;cursor:pointer;transition:background .15s,box-shadow .15s}button:hover{box-shadow:0 3px 10px #132b4b12}button:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--blue);outline-offset:3px}button:disabled{opacity:.55;cursor:wait}.primary{background:#2563eb;color:white;border:1px solid #2563eb;padding:11px 19px;box-shadow:none}.secondary,.ghost{background:var(--card);color:var(--text);border:1px solid var(--line);padding:10px 17px}.danger{color:#bb3450;border:1px solid var(--line);background:var(--card)}
h1{font-size:clamp(27px,3vw,38px);letter-spacing:-1.1px;line-height:1.2;font-weight:750;margin:0 0 12px}h2{font-size:21px;letter-spacing:-.45px;line-height:1.35}h3{font-size:18px;line-height:1.5}p{line-height:1.65}.hint,small{color:var(--muted)}.hint{font-size:13px;line-height:1.65}.eyebrow{font-size:11px;letter-spacing:1.3px;font-weight:700;color:var(--muted)}
.app-header{position:fixed;inset:0 auto 0 0;width:236px;background:var(--card);border-right:1px solid var(--line);z-index:30}.header-inner{height:100%;padding:32px 20px;display:flex;flex-direction:column;gap:14px;align-items:stretch}.brand{font-size:21px;letter-spacing:-.8px;gap:10px;margin-bottom:36px}.brand>span{width:36px;height:36px;border-radius:11px;background:#2563eb;color:white;font-size:26px}.app-nav{position:static;display:flex;flex-direction:column;gap:8px;padding:0;border:0;background:transparent}.app-nav button{display:flex;align-items:center;gap:13px;background:transparent;color:var(--muted);border:0;padding:13px 16px;text-align:left;font-size:14px;box-shadow:none}.app-nav button svg{width:21px;height:21px;flex-shrink:0}.app-nav button.active{background:var(--light);color:var(--blue);box-shadow:none}.app-nav button:hover{background:var(--bg)}#open-account{margin-top:auto;background:var(--bg);border:1px solid var(--line);color:var(--text)}#theme{margin-top:0;background:transparent;border:1px solid var(--line);color:var(--muted);font-size:20px}
main{margin-left:236px;max-width:1600px;padding:0 40px 60px}.page{max-width:1160px;margin:auto}.heading{display:flex;align-items:center;justify-content:space-between;gap:24px;margin:40px 0 28px}.heading p:not(.eyebrow){font-size:14px;color:var(--muted);margin-bottom:0;max-width:650px}.heading .eyebrow{margin-top:0}.badge{background:var(--light);color:var(--blue);border:0;padding:8px 13px;border-radius:30px;font-size:12px;white-space:nowrap}.card,.session{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:none;padding:24px}.section-title{margin:28px 0 14px;gap:12px}.section-title h2{font-size:18px;margin:0}.stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;background:none;border:0;padding:0;margin:0 0 26px}.stats article{background:var(--card);border:1px solid var(--line);padding:20px 22px;border-radius:var(--radius)}.stats article+article{border-left:1px solid var(--line)}.stats span{color:var(--muted);font-size:10px;letter-spacing:.8px}.stats h2{font-size:28px;color:var(--text);margin:7px 0 3px;font-weight:750}.stats small{font-size:12px}.home-layout{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(280px,1fr);gap:24px;align-items:start}.home-training,.home-aside{min-width:0}.hero{background:#2563eb;color:white;border-radius:var(--radius);padding:32px;box-shadow:none;min-height:260px}.hero .eyebrow,.hero p{color:#e4edff}.hero h2{font-size:30px;letter-spacing:-.8px;line-height:1.25}.hero .primary{background:white;color:#1d4ed8;border-color:white;margin-top:14px}.home-training:has(#today-source-program:not([hidden]))>.hero{display:none}#today-source-program{margin:0}.home-aside .card h2{font-size:21px}.home-aside .section-title{margin-top:24px}.saved-row{align-items:center;gap:12px}.saved-row strong{font-size:14px}.empty{font-size:14px;padding:12px 0;line-height:1.7}.empty-state{border:1px dashed var(--line);background:var(--card);margin:24px 0;padding:48px 24px}.empty-state h2{font-size:23px}.workspace-tools{display:flex;gap:12px;margin:0 0 24px}.workspace-tools button{background:var(--card);border:1px solid var(--line);color:var(--blue);padding:13px 18px;text-align:left}.training-layout{display:block}.history{background:var(--card);border:1px solid var(--line);padding:16px 20px;border-radius:14px;margin:0 0 16px;gap:16px}.history label{margin:0}.history select{margin-bottom:0}.program-column>.danger{float:none;margin-bottom:16px}.week-strip{gap:8px}.session{margin-bottom:16px}.session summary{gap:12px}.session-actions{gap:10px;display:flex;flex-wrap:wrap}.exercise{padding:22px 0;border-top:1px solid var(--line)}.exercise-head h4{font-size:17px;margin:0 0 8px}.prescription{font-size:13px;line-height:1.7}.guide-button,.swap-button{min-height:38px}.set-row{gap:10px}.set-row input{min-width:0}.set-row .check{font-size:12px}.set-row button{font-size:12px}.set-note input{font-size:14px}.suggestion,.load-advice{border-radius:10px;padding:12px;background:var(--bg);font-size:13px;line-height:1.6}
label{font-size:13px;font-weight:600;color:var(--text)}input,select,textarea{background:var(--bg);border:1px solid var(--line);border-radius:10px;color:var(--text);padding:11px 12px;min-height:46px;width:100%;margin:7px 0 15px;max-width:100%}textarea{min-height:110px;resize:vertical}input::placeholder,textarea::placeholder{color:var(--muted);opacity:.85}.form-row{gap:18px;align-items:start}.form-row>label{min-width:0}.check{font-weight:400;line-height:1.6;align-items:flex-start}.check input{flex-shrink:0;margin:3px 0 0;min-height:20px}.checks{gap:8px 20px}fieldset{border:1px solid var(--line);border-radius:12px;padding:15px;margin:16px 0}legend{font-size:12px;color:var(--muted);padding:0 7px}.days input:checked+span{background:#2563eb;color:white;border-color:#2563eb}.days span{border-radius:10px}.planner-panel{position:static;padding:0;border:0;box-shadow:none}.planner-panel .form-row{flex-direction:row;flex-wrap:wrap}.planner-panel .form-row>label{flex:1 1 180px}.planner-options{margin:20px 0}.more-links{max-width:none;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.more-links button{background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:16px;padding:24px;min-height:95px}.more-links button:hover{border-color:var(--blue)}#profile-form,#schedule-form{margin-bottom:24px}#diet>.card,#diet>form{margin:20px 0}#meal-plan{margin-bottom:32px}.meal{padding:20px 0}.meal-current{background:var(--light);border-radius:12px;padding:18px;border-left:3px solid var(--blue)}.shopping-row{gap:12px;line-height:1.6}.search-row input{min-width:0}.recognition-card{overflow-wrap:anywhere}.recipe-entry{padding:18px 0}.source-program{margin:18px 0}.source-program>summary{font-size:17px;cursor:pointer}.source-program>summary small{display:block;font-size:12px;margin-top:5px}.source-program-session{padding-top:18px}.source-program-session h3{margin:0 0 20px}.source-program-session h3 small{display:block;font-size:12px;font-weight:400}.source-text{white-space:pre-wrap;overflow-wrap:anywhere;font:14px/1.85 inherit;font-family:inherit;line-height:1.85;color:var(--text);background:var(--bg);border:1px solid var(--line);border-radius:12px;padding:20px;max-height:none}.source-log{border-top:1px solid var(--line);margin-top:24px;padding-top:18px}.source-log summary{font-weight:650;cursor:pointer;color:var(--blue);padding:8px 0}.source-session-form{padding-top:16px}.source-day-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;overflow-x:auto;padding:8px 0 14px;margin-top:10px}.source-day-strip button{display:flex;flex-direction:column;align-items:center;justify-content:flex-start;gap:4px;min-width:0;background:var(--bg);border:1px solid var(--line);color:var(--muted);padding:12px 6px;border-radius:12px}.source-day-strip button[aria-pressed=true]{background:#2563eb;color:white;border-color:#2563eb;box-shadow:0 4px 12px #2563eb20}.source-day-strip small{color:inherit;font-size:10px}.source-day-strip strong{font-size:11px;white-space:normal;line-height:1.4;overflow-wrap:anywhere}.source-day-strip span{font-size:12px;font-weight:650}details>summary{cursor:pointer;line-height:1.6}details.card>summary{padding:3px 0;font-weight:650}details[open]>summary{margin-bottom:16px}#source-create-panel,#source-library-panel{margin:20px 0}#source-program-days{flex-wrap:wrap}#source-program-weeks{margin:20px 0}#source-program-weeks>label{display:block;margin-top:18px}.warning{border-radius:10px;line-height:1.7;background:var(--light)}.guide-frame-grid{gap:16px}.guide-frame-grid img{max-width:100%;object-fit:contain;border-radius:12px}.guide-video video{max-width:100%}.guide-steps li{margin-bottom:14px;line-height:1.8}dialog{padding:28px;border-radius:22px;width:min(760px,calc(100% - 24px));max-height:90dvh;background:var(--card);color:var(--text);border:1px solid var(--line)}dialog::backdrop{background:#0e1c35a6;backdrop-filter:blur(4px)}.dialog-top{gap:16px;margin-bottom:22px}.dialog-top h2{margin:0}.dialog-close{flex-shrink:0;min-width:44px}.dialog-actions{display:flex;justify-content:flex-end;gap:12px;flex-wrap:wrap}.auth-screen{max-width:1160px;padding:40px 36px;margin:auto;min-height:calc(100dvh - 90px)}.auth-brand{font-size:23px;color:var(--text);letter-spacing:-.8px}.auth-brand span{font-size:12px;color:var(--muted);letter-spacing:0}.auth-layout{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center;margin:60px 0}.auth-intro h1{font-size:clamp(36px,4.5vw,57px);line-height:1.14;letter-spacing:-2px}.auth-intro>p:last-child{font-size:16px;color:var(--muted);max-width:380px}.auth-card{padding:32px;box-shadow:0 16px 60px #17386708}.auth-tabs{position:static;display:flex;flex-direction:row;gap:3px;background:var(--bg);border:0;border-radius:11px;padding:4px;margin-bottom:28px}.auth-tabs button{flex:1;min-width:0;padding:9px 5px;font-size:12px;text-align:center;color:var(--muted);background:transparent;border:0;box-shadow:none}.auth-tabs button.active{background:var(--card);color:var(--blue);box-shadow:0 1px 5px #14223b0d}.auth-card form>.primary{width:100%;margin-top:12px}.public-footer{margin-left:236px;padding:24px;text-align:center;font-size:12px;color:var(--muted)}body:has(#application[hidden]) .public-footer{margin-left:0}#message:not(:empty){position:sticky;top:12px;z-index:25;border:1px solid var(--line);border-left:3px solid var(--blue);background:var(--card);box-shadow:0 5px 25px #10244612;margin:16px 0;padding:14px 18px}.legal-content{max-width:820px;margin:40px auto;padding:24px}.legal-content h1{font-size:32px}[hidden]{display:none!important}
@media(max-width:1100px){.app-header{width:205px}.header-inner{padding:28px 14px}.brand{font-size:19px}main{margin-left:205px;padding:0 26px 40px}.public-footer{margin-left:205px}.home-layout{grid-template-columns:minmax(0,1fr)}.home-aside{display:grid;grid-template-columns:1fr 1fr;gap:20px}.home-aside>.section-title{display:none}.home-aside>.card{margin:0}.set-row{grid-template-columns:22px 1fr 1fr 1fr}.set-row .set-note{grid-column:2/5}.set-row .check{grid-column:2/4}.set-row button{grid-column:4}.source-day-strip{grid-template-columns:repeat(7,minmax(72px,1fr))}.auth-layout{gap:36px}}
@media(max-width:720px){.app-header{position:sticky;top:0;inset:auto;width:auto;border-right:0;border-bottom:1px solid var(--line);height:65px}.header-inner{height:64px;flex-direction:row;align-items:center;padding:10px 16px;gap:9px}.brand{font-size:19px;margin:0 auto 0 0;white-space:nowrap}.brand>span{width:30px;height:30px;font-size:23px}#open-account{margin:0;font-size:12px;padding:7px 10px;min-height:40px}#theme{width:40px;min-height:40px;margin:0;padding:4px}.app-nav{position:fixed;inset:auto 0 0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;padding:7px 10px calc(7px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--card);z-index:40}.app-nav button{flex-direction:column;gap:4px;text-align:center;justify-content:center;padding:7px 2px;font-size:10px;border-radius:12px;min-height:54px}.app-nav button svg{width:22px;height:22px}.app-nav button.active{background:var(--light);color:var(--blue)}main{margin:0;padding:0 16px 30px}.page{min-width:0}.heading{margin:25px 0 22px;display:flex;flex-wrap:wrap;gap:14px;align-items:flex-start}.heading h1{font-size:28px;letter-spacing:-.9px}.heading p:not(.eyebrow){font-size:13px}.heading>button{margin:0;width:100%}.heading>.badge{margin:0}.stats{gap:8px;margin-bottom:18px}.stats article{padding:14px 10px;border-radius:13px;min-width:0}.stats span{font-size:8px;letter-spacing:.3px}.stats h2{font-size:21px;letter-spacing:-.6px;overflow-wrap:anywhere}.stats small{font-size:10px;line-height:1.4;display:block}.home-layout{gap:18px}.home-aside{display:block}.home-aside>.card{margin-bottom:18px}.home-aside>.section-title{display:flex}.hero{padding:24px;min-height:240px}.hero h2{font-size:27px}.hero p{font-size:14px}.card,.session{padding:19px;border-radius:15px}.home-aside .card h2{font-size:20px}.form-row{flex-wrap:wrap;gap:8px 14px}.form-row>label{flex:1 1 140px}.form-row>label input,.form-row>label select{font-size:16px}.source-text{padding:15px;font-size:14px}.source-day-strip{margin-left:-4px;margin-right:-4px;scroll-padding-inline:4px;grid-template-columns:repeat(7,78px);gap:7px}.source-day-strip button{min-height:103px}.source-day-strip strong{font-size:11px}.source-log summary{font-size:14px}.source-session-form label{font-size:13px}.source-session-form button{width:100%}.more-links{grid-template-columns:1fr;gap:12px}.more-links button{min-height:75px;padding:20px}.workspace-tools button{width:100%;font-size:13px}.history{padding:14px}.history>label{flex-basis:100%}.history button{min-height:40px}.exercise-head{flex-direction:column}.exercise-head>small{text-align:left;max-width:none}.set-row{gap:8px}.set-row input{padding:10px 7px;font-size:16px}.set-row .check{font-size:11px}.set-row button{padding:8px 5px;font-size:11px;min-width:0}.session summary small{margin-left:0}.section-title{flex-wrap:wrap}.search-row{flex-direction:column}.search-row button{white-space:normal}.auth-screen{padding:24px 18px;min-height:auto}.auth-layout{display:block;margin:30px 0}.auth-intro{margin-bottom:28px}.auth-intro h1{font-size:34px;letter-spacing:-1.3px}.auth-intro h1 br{display:none}.auth-intro>p:last-child{font-size:14px}.auth-card{padding:22px 18px}.auth-tabs{position:static;padding:4px;margin-bottom:24px}.auth-tabs button{font-size:11px;min-height:40px}.auth-brand{font-size:21px}.auth-card input{font-size:16px}.public-footer{margin:0;padding:20px 18px calc(100px + env(safe-area-inset-bottom))}.auth-screen~.public-footer,body:has(#application[hidden]) .public-footer{padding-bottom:24px}dialog{padding:20px;max-height:92dvh;border-radius:18px}.dialog-top h2{font-size:20px}.dialog-actions button{flex:1}.planner-panel .form-row>label{flex-basis:100%}.guide-frame-grid{gap:8px}.guide-frame-grid figure{margin:0}.guide-steps{padding-left:20px}.saved-row{flex-wrap:wrap}#message:not(:empty){top:76px;font-size:13px}.food-row,.source-template,.journal-entry{overflow-wrap:anywhere}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{transition:none!important;scroll-behavior:auto!important}}
.header-inner .app-nav{position:static;display:flex;flex-direction:column;gap:8px;margin:0;padding:0;background:transparent;border:0}.header-inner .app-nav button{min-width:0;padding:13px 16px;font-size:14px}.header-inner .brand{font-size:21px}.stats article:last-child{border:1px solid var(--line)}
@media(max-width:720px){.header-inner .app-nav{position:fixed;inset:auto 0 0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;padding:7px 10px calc(7px + env(safe-area-inset-bottom));background:var(--card);border-top:1px solid var(--line)}.header-inner .app-nav button{padding:7px 2px;font-size:10px}.header-inner .brand{font-size:19px}.header-inner #theme{width:40px;min-height:40px}.set-row{margin-left:0}#planner-dialog .form-row>label{min-width:0;flex:1 1 100%}}
/* Brand and public entrance */
.brand>img,.auth-brand>img{display:block;flex-shrink:0;width:38px;height:38px}.brand .brand-wordmark{display:inline;width:auto;height:auto;background:none;color:var(--text);font-size:21px;letter-spacing:-.8px}.auth-brand{gap:12px}.auth-brand .brand-wordmark{font-size:24px;color:var(--text);font-weight:750;letter-spacing:-.9px}.muscle-schedule{margin:24px 0;border:1px solid var(--line);border-radius:14px;padding:20px;background:var(--bg)}.muscle-schedule h3{margin:0}.muscle-day-fields{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}.muscle-day-fields label>span{display:block}.muscle-day-fields select{margin-bottom:0}.schedule-editor summary{color:var(--blue);font-weight:650}.source-schedule-form{margin:20px 0}.source-schedule-form>.check{margin:18px 0}.source-schedule-form button{margin-top:10px}
body:has(#application[hidden]){background:#0a142a;color:#f2f6ff}body:has(#application[hidden]) .public-footer{color:#9faccc;border-color:#ffffff14;max-width:1320px;margin:0 auto;padding:22px}body:has(#application[hidden]) .public-footer a{color:#afcaff}.auth-screen{position:relative;max-width:1320px;padding:34px 48px 28px;min-height:calc(100dvh - 70px)}.auth-screen .auth-brand .brand-wordmark{color:#f2f6ff}.auth-screen .auth-brand img{width:42px;height:42px}.auth-layout{grid-template-columns:minmax(0,1.25fr) minmax(360px,.85fr);gap:90px;margin:50px 0 35px;align-items:center}.auth-intro{padding:12px 0}.auth-intro .eyebrow{display:flex;gap:10px;align-items:center;color:#a8bfed;font-size:10px;letter-spacing:1.8px}.brand-dot{height:7px;width:7px;border-radius:50%;background:#80acff;box-shadow:0 0 16px #669bff77}.auth-intro h1{font-size:clamp(40px,4.8vw,66px);letter-spacing:-2.7px;line-height:1.08;color:#fff;margin:25px 0}.auth-intro h1>span{color:#7daaff;display:block}.auth-intro>p{color:#aebed9;line-height:1.75;max-width:none;font-size:16px}.auth-feature-row{display:flex;gap:8px;flex-wrap:wrap;margin:24px 0}.auth-feature-row span{font-size:11px;letter-spacing:.2px;border:1px solid #ffffff20;border-radius:30px;padding:7px 13px;color:#d6e4ff;background:#ffffff04}.auth-visual{position:relative;border:1px solid #6f98ed36;background:radial-gradient(ellipse at 75% 25%,#2852a94d,transparent 65%),linear-gradient(145deg,#152749,#101e37);border-radius:22px;padding:20px 24px;margin:32px 0 0;max-width:510px;overflow:hidden;box-shadow:0 18px 60px #0002;transform:rotate(-2deg)}.visual-topline,.visual-bottomline{display:flex;align-items:center;justify-content:space-between;gap:10px}.visual-topline{font-size:9px;letter-spacing:1.5px;color:#9bb6e8}.visual-topline>span:last-child{font-size:23px;line-height:1}.visual-lift{height:126px;display:grid;place-items:center;color:#9ac0ff}.visual-lift svg{height:115px;max-width:100%;filter:drop-shadow(0 8px 25px #487ff488);transform:rotate(-12deg)}.visual-bottomline{border-top:1px solid #ffffff14;padding-top:17px}.visual-bottomline strong{font-size:14px;color:#eff5ff}.visual-bottomline span{font-size:8px;letter-spacing:1px;color:#8ca4ca}.auth-intro>.auth-footnote{font-size:11px;color:#8399bd;margin:25px 0 0}.auth-card{--bg:#f5f7fb;--card:#fff;--text:#17243b;--muted:#65728a;--blue:#2563eb;--line:#e4e9f2;--light:#edf3ff;color-scheme:light;background:#fff;color:#17243b;border:1px solid #ffffff30;padding:32px;border-radius:24px;box-shadow:0 24px 90px #0003}.auth-card h2{font-size:25px;letter-spacing:-.7px;color:#17243b;margin-bottom:6px}.auth-card label{color:#17243b}.auth-card .login-caption{font-size:13px;color:#65728a;margin:0 0 25px}.auth-card p,.auth-card .hint{color:#65728a}.auth-card input{background:#f5f7fb;color:#17243b;border-color:#e4e9f2}.auth-tabs button.active,body.dark .auth-tabs button.active{background:#fff;color:#2563eb}.auth-card .primary{min-height:49px;border-radius:12px}.auth-card #auth-status:not(:empty){color:#a82743;background:#fff0f3;padding:12px;border-radius:10px;margin-bottom:20px}.auth-card .auth-tabs{margin-bottom:30px}
@media(max-width:1000px){.auth-screen{padding:28px 30px}.auth-layout{gap:38px;grid-template-columns:minmax(0,1fr) minmax(340px,.9fr)}.auth-intro h1{font-size:48px}.auth-card{padding:25px}.muscle-day-fields{grid-template-columns:repeat(3,minmax(0,1fr))}.brand .brand-wordmark{font-size:19px}}
@media(max-width:720px){.brand>img{width:31px;height:31px}.brand .brand-wordmark{font-size:18px}.auth-screen{padding:23px 20px 28px;min-height:auto}.auth-screen .auth-brand img{width:36px;height:36px}.auth-screen .auth-brand .brand-wordmark{font-size:22px}.auth-layout{display:flex;flex-direction:column;gap:28px;margin:27px 0 0;align-items:stretch}.auth-intro{padding:0}.auth-intro .eyebrow{font-size:9px;letter-spacing:1.1px}.auth-intro h1{font-size:40px;letter-spacing:-1.7px;line-height:1.08;margin:18px 0}.auth-intro h1 br{display:block}.auth-intro>p{font-size:14px;line-height:1.7;margin:0}.auth-feature-row{margin:18px 0 0;gap:6px}.auth-feature-row span{font-size:10px;padding:5px 10px}.auth-visual,.auth-intro>.auth-footnote{display:none}.auth-card{border-radius:20px;padding:25px 20px}.auth-card h2{font-size:23px}.auth-card .auth-tabs{margin-bottom:25px}.auth-card .login-caption{margin-bottom:20px}.muscle-schedule{padding:16px}.muscle-day-fields{grid-template-columns:1fr;gap:10px}.muscle-day-fields label{display:grid;grid-template-columns:65px minmax(0,1fr);align-items:center;gap:12px}.muscle-day-fields select{margin:0;font-size:16px}.source-schedule-form button{width:100%}}